Embracing being human.
Gather with us for this specialised and supported mindful self-compassion 8-week course.
Jossy will be presenting at The Walter & Eliza Hall Institute of Medical Research (WEHI) on May 16
Meditation is hailed as a sure-fire solution to everything from workplace stress to trauma recovery, a way to cope with mental illness to the key to emotional balance. In the age of the selfie, wellness sells. But what are the facts, and what’s just hype?